ZOOM CLASS SCHEDULE
FREE WITH MEMBERSHIP 0R $10 DROP IN
Strength with Ross
TUESDAY 5pm
THURSDAY 5pm
SATURDAY 12pm
PLYObarre with Sara
MONDAY 9:30am
WEDNESDAY 9:30am
FRIDAY 9:30am
FREE TO MEMBERS! Follow proctor to payments, you will not be charged!
45 min
10 US dollarsFREE TO MEMBERS! Follow proctor to payments, you will not be charged!
Duration Varies
10 US dollars
45 minute workout where we fuse the Mat, Barre and HIIT Training for a MAJOR workout. Get ready to target your abs, booty , lean arms & legs!
WHAT YOU NEED:
LIGHT SET OF WEIGHTS
LOOP BAND
MAT
45 minute full body workout working through hypertrophy and endurance.
WHAT YOU NEED:
MEDIUM SET OF DUMBBELLS
MAT