Consult with your doctor before preforming any Hamptons Wellness on Wheels Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels is not liable for any injuries or discomforts caused by Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels are not Nutritionists or Dietitians, these are recommendations based on our knowledge and practices as Certified Personal Trainers.

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Group Training

Small group, big group, LET'S GET IT!

Exercising in numbers brings positive energy and team comradery

  • From 2 to 20 people

  • Mats and resistance bands included 

  • $35 each for 1 hour

  • Program is tailored for the group

Email Sara at sara@hamptonswow.com for questions and scheduling