Consult with your doctor before preforming any Hamptons Wellness on Wheels Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels is not liable for any injuries or discomforts caused by Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels are not Nutritionists or Dietitians, these are recommendations based on our knowledge and practices as Certified Personal Trainers.

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Each of us have different goals, ability and motivation. What we do have in common is our drive to become STRONG and HEALTHY. No matter the reason for self improvement , Sara will create a seamless program to conquer your goals such as building a booty, increasing shoulder mobility  or uncovering your rock hard abs.

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Email Sara at Sara@hamptonswow.com for an email or over the phone fitness assessment.

In- Studio Training

Core Dynamics Gym

58 Deerfield Road

Watermill, NY 11976

MONDAY

 

Watermill

Core Dynamics

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East Hampton

Railroad Avenue Fitness

TUESDAY

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Watermill

Core Dynamics

WEDNESDAY

 

Watermill

Core Dynamics

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East Hampton

Railroad Avenue Fitness

FRIDAY

 

Watermill

Core Dynamics

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East Hampton

Railroad Avenue Fitness

SATURDAY

 

Watermill

Core Dynamics

To schedule a session or complimentary phone assessment

Contact Sara Colletti at sara@hamptonswow.com or

call (631) 375-5591 for more details

In-Studio Personal Training

For Group Fitness see the HOME tab

Railroad Avenue Fitness

58 Deerfield Road

Watermill, NY 11976