Consult with your doctor before preforming any Hamptons Wellness on Wheels Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels is not liable for any injuries or discomforts caused by Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels are not Nutritionists or Dietitians, these are recommendations based on our knowledge and practices as Certified Personal Trainers.

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Grab a group of friends and head to the pool!

Indulge in this full body aerobic workout

Water Aquatics

  • Safe on the joints

  • Low impact

  • High heart rate

  • Pumped muscles

  • Big smiles

5 OR MORE PARTICIPANTS

$35 EACH