Consult with your doctor before preforming any Hamptons Wellness on Wheels Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels is not liable for any injuries or discomforts caused by Exercise Programs or Meal Suggestions.

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Personal Training

Enjoy a customized workout with a knowledgable and energetic Personal Trainer!

Want to know what to expect on your first session?

                                                              Body fat calibration 

                                                              Body measurements

                                                              Nutritional assessment

                                                              Fitness and health history

                                                              Creating a smart goal

Complimentary 30 minute phone assessment prior to our first session

Are you ready for a new fitness routine?!?

 

Contact Sara at sara@hamptonswow.com or call 631-375-5591 today to get started

 

It's going to be a fun summer

in the Hamptons!!!