Perfect Protein Overnight Oats

This is such a staple in our home! It takes minutes to prepare and is always so satisfying!

What you need:

Protein powder (I use vanilla)

Rolled oats

Non-dairy milk or water


1/2 cup oats to 1 scoop protein

Whether you are making in bulk or 1 serving at a time, liquid will vary. I always mix the dry ingredients together first then fill the bowl with liquid until the dry ingredients are covered.

I like mine super gooey so I usually use a little extra liquid.




Sliced banana

Chopped nuts


Go crazy, add something tasty!

My go-to flavors are:

Organic frozen blueberries

Cinnamon with chopped apple

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