Consult with your doctor before preforming any Hamptons Wellness on Wheels Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels is not liable for any injuries or discomforts caused by Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels are not Nutritionists or Dietitians, these are recommendations based on our knowledge and practices as Certified Personal Trainers.

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November Newsletter is here!!!

November 12, 2016

 

November may not be that warmest of months but the sensation that fills us is incandescent.

The foliage is radiant in reds, glowing in oranges and electric in yellows.

The sky is saturated in rich blues and soft clouds.

 

Without even thinking of the times we are about to share with our family, November fills our hearts with its striking beauty.

 

Well, now it's about to fill our belly. Thanksgiving is just around the corner and we all know what that means. Trying every dish that was brought to the table so your quirky aunt doesn't get mad. Listing to your loud uncles argue about who's better, the Jets or the Giants. Since this day is known for overindulgence, have a plan before you start. Check out our November newsletter!!! Happy Fall!!

 

To zoom in please see the tab for the November Newsletter!!!

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