Consult with your doctor before preforming any Hamptons Wellness on Wheels Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels is not liable for any injuries or discomforts caused by Exercise Programs or Meal Suggestions.

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Quick Peppermint Tricks

December 20, 2016

 

Besides making sure there are no bats in our cave (stinky breath) , thnatural peppermint leaf benefits us in many ways!  A peppermint leaf is a hybrid of the watermint and the spearmint, which was first described in 1753.



To gain the most from this vibrant leave, gathering the essential oils increases it's potency and concentration  This strength is how it will benefit us, more then just a couple of leaves in our tea.


 

 

Here are 10 ways peppermint oil will help you!

 

· Alleviates headaches
· Improves focus
· Reduces stomach aches
· Relieves heartburn
· Lowers body temperature
· Freshens breath
· Antimicrobial properties
· Clears sinuses
· Increases energy
· Loosens tight muscles​

 

 

For more info on Essential oils check out the link in my "Essential Oil Education" in the "Services" section.

 

 

 

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