Consult with your doctor before preforming any Hamptons Wellness on Wheels Exercise Programs or Meal Suggestions. Hamptons Wellness on Wheels is not liable for any injuries or discomforts caused by Exercise Programs or Meal Suggestions.

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SQUAT

TM

create CONTROL

create BALANCE

create STABILITY

create WELL BEING

create CLARITY

create RELAXAION

create GOALS

create a BOOTY

Sara Colletti of Hamptons Wellness on Wheels Presents

FOR PEACE

At times our lives can be hectic, toxic, and have major STRESS. As much as we want to take a month off to backpack around Europe to find ourselves, stumble upon a beach and bake in the sun or my favorite, stare at wall and zone out. It’s not weird, or a day dream, we just need to RESET.

This book is for my hardworking and life consumed party people. We may not have time to disappear from reality so let’s add elements to our lives that will give us the separation and grounding that we need. 

Follow The 30 Day Fix and discover: 

  • Positive Affirmations

  • Essential Oils

  • A Balanced Meal Plan

  • Tools to Build your Booty 

E-BOOK COMING SOON!

Follow me on instagram @squatforpeace for exercise ideas, healthy tips and fun facts about essential oils!! See an oil you like? Click the button to purchase!